Physical, Mental and Emotional Health Benefits of Being in the Outdoors

Our Partners at the PA Parks & Forests Foundation have created videos regarding the health benefits of outdoor recreation.

Check them out here.

• 7 minute–Health Benefits of Outdoor Recreation – YouTube

• Emotional Benefits-Emotional Health and the Outdoors – YouTube

• Mental Health–Mental Health and the Outdoors – YouTube

• Physical Health–Physical Health and the Outdoors – YouTube